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Attention CatheLIVE subscribers, Thursday, January 9, 2025, at 9:30 am EST we’ll be doing “Pump and Sweat Express” LIVE! This fast-paced, all-standing express workout alternates six rounds of cardio, lower and upper body to keep your muscles pumping and your body jumping right to the finish line!

Equipment Needed:

Various weighted dumbbells from 5-15 pounds on average. Select even heavier or lighter weights if preferred.
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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This doesn’t show up when you go to the on-demand page and choose “Cathe Live” from the dropdown menu. It is there though if you search for it by name, so I think it just needs the appropriate property or attribute assigned to it in your database perhaps.
 

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