Cathe's Perfect Flow Workout Times

[forum_admin]

Cathe Perfect Flow Workout Times:

Perfect Flow Yoga Strength & Flexibility - 31:51

Perfect Flow Mobility Basics - 31:23

Core Workout - 9:17

*Pre-Order PERFECT30 now or learn more at https://bit.ly/2RlEJRY *Current Pre-Sale Prices End Soon!!!

 

[kathydaffy]

Can't wait for this series! Thank you so much Cathe for doing what you do... you helped me lose over 20 pounds after I lost all of my family very suddenly and I will never forget how you motivated me to keep moving when I wanted to crawl into a corner and cry.

 

[nickisteen]

I love Yoga!!

 

[Bubachick]

Yeah Soooooo Happy that there is more Cathe Yoga!!!
Was doing a Happy dance the moment I heard the title Perfect Flow

 

[Cathe Friedrich]

Can't wait for this series! Thank you so much Cathe for doing what you do... you helped me lose over 20 pounds after I lost all of my family very suddenly and I will never forget how you motivated me to keep moving when I wanted to crawl into a corner and cry.

Oh my goodness! I am so deeply sorry for your loss. I'm relieved to hear that I was in some way able to help to get you through such a deep dark time of despair. Prayers and comfort hugs coming to you as I know this pain never goes away!

 

[Cathe Friedrich]

Thank you all <3

 

[kathydaffy]

Oh my goodness! I am so deeply sorry for your loss. I'm relieved to hear that I was in some way able to help to get you through such a deep dark time of despair. Prayers and comfort hugs coming to you as I know this pain never goes away!

Thank you so much - it means a lot! You have been such an inspiration...