Today on Cathe Live: Non-Stop Total Body
We’ll be doing “Non-Stop Total Body” LIVE! This non-stop total body workout will move quickly from exercise to exercise all while challenging your strength and stamina! Get in, get busy and get it done!
Equipment needed:
A variety of weighted dumbbells (we’ll be using 5-15’s… but feel free to use heavier or lighter as needed)
A fitness mat
With Cathe Live, you can train with Cathe almost every week—right from home! Every class is recorded and available to stream anytime, 24/7.Sign up today and start sweating with us: https://bit.ly/2JMpnGG
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