Cathe's Next Filming Project


Staff member
Our next video series will be based on our "ICE' series that we first released a few years ago. Like ICE this new series will focus on intermediate exercisers with premix options like in ICE to increase the intensity and length of the workouts as well as many other options. We would like to thank everyone for their suggestions and we have incorporated many of your ideas into this new series of workouts, like extended stretch options and shorter workouts.

We will release complete details and pre-sale information "first" in a special "Newsletter" this Friday, May 4,2018.


Many thanks for engaging us here on the forum!! I find a variety of premixes for shorter, for long calorie burners or just for mixing in more plyo etc. can really turn a good series into a great one!!

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