www.warriorforce.com/thehomegym.wmv :o :o :o :o
kathryn Cathlete Mar 17, 2006 #5 Yikes! Don't let Cathe see this, or she'll put these moves in her next workout, LOL! I can see it now: jump from one end of the step over the step the long way (and he just uses a mat!).
Yikes! Don't let Cathe see this, or she'll put these moves in her next workout, LOL! I can see it now: jump from one end of the step over the step the long way (and he just uses a mat!).
H honeybunch1 Cathlete Mar 17, 2006 #6 Hey, body-weight exercises rock! I'm a believer! "It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt." Mark Twain ;-)
Hey, body-weight exercises rock! I'm a believer! "It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt." Mark Twain ;-)
melodygirl Cathlete Mar 17, 2006 #7 Holy crap...can we delete this BEFORE Cathe gets wind of it? Seriously, IF I could do pullups, I'd try the tree thing. Will work on it. I could see myself unconscious from the band-around-waist-pole-move...boing.
Holy crap...can we delete this BEFORE Cathe gets wind of it? Seriously, IF I could do pullups, I'd try the tree thing. Will work on it. I could see myself unconscious from the band-around-waist-pole-move...boing.
dianet Cathlete Mar 17, 2006 #8 This guy has way too much time on his hands. Most of these exercises look downright dangerous!
acatalina Cathlete Mar 17, 2006 #9 I am impressed. Is this Navy Seal training. Holy Bajesus!!!!! It aint never happenin here!!!! One more word. STEROIDS LADIES!!!! Anne http://www.picturetrail.com/gallery/view?p=999&gid=8227804&uid=3969941
I am impressed. Is this Navy Seal training. Holy Bajesus!!!!! It aint never happenin here!!!! One more word. STEROIDS LADIES!!!! Anne http://www.picturetrail.com/gallery/view?p=999&gid=8227804&uid=3969941
kathryn Cathlete Mar 17, 2006 #10 >I could see myself unconscious from the >band-around-waist-pole-move...boing. I can see the pole being pulled out and the floor up above caving in!
>I could see myself unconscious from the >band-around-waist-pole-move...boing. I can see the pole being pulled out and the floor up above caving in!
C Cassadine86 Cathlete Mar 17, 2006 #11 I think i'll pass considering the fact that exercise is only plays a 40 % part in weight loss. .Lisa
pink_fortitude Banned Mar 17, 2006 #13 Okay, I think that is just totally friggin cool! I want to be just like him when I grow up! }( }( }( }( Missy
Okay, I think that is just totally friggin cool! I want to be just like him when I grow up! }( }( }( }( Missy
S sunnyside Cathlete Mar 17, 2006 #14 I just know that he's Cathe's trainer for the up comeing boxing workouts. EEEKK!!! I can hear Cathe saying "don't be afraid to MODIFY" way to much! Seriously, I think I'm in love.}(
I just know that he's Cathe's trainer for the up comeing boxing workouts. EEEKK!!! I can hear Cathe saying "don't be afraid to MODIFY" way to much! Seriously, I think I'm in love.}(
luvtorun Cathlete Mar 17, 2006 #16 Holy cow!!! I thought the same thing about the pole when I saw it, boing!! Seriously though, I think Cathe could take him...:+ }( }(
Holy cow!!! I thought the same thing about the pole when I saw it, boing!! Seriously though, I think Cathe could take him...:+ }( }(
rjroubi Cathlete Mar 17, 2006 #18 I am not buying that workout DVD....it looks like it is way too tough for me Robin
allwildgirl Cathlete Mar 17, 2006 #19 THAT'S MY FAVOURITE BEASTIE BOYS TRACK.... Oh sorry, was there a workout?
andtckrtoo Cathlete Mar 17, 2006 #20 My Dynaband broke yesterday, so I was envisioning a sling shot affect...