Cathe's male counterpart?

[andtckrtoo]

Darn - when did he get a copy of Drill Max?!?

Joking... (I think)

 

[BAM]

YIKES! The mind is saying cool but the bod is saying, well, let's just say it's shaking under the covers!

 

[bjbowers]

How creative he is! I love it:7
Brandi

http://www.picturetrail.com/jackieboy

 

[40something]

Okay, when I watched him doing the two-handed pushups with the wheels I was saying, cool! Then, when he did the one handed ones I was tightening my abs and grunting for him on the upper end of the first one! I have to do those myself!!
}( }( }( }(

Awesome clip! That guy is in amazing shape.

 

[amyg]

I am afraid.



very afraid.

 

[Netta]

This is terrible, but I kept wanting to see his physique. Awesome strength. Those one-legged squats! I'm impressed.

Jeanette

 

[cmoroney]

I was laughing so hard, the tears were rolling down my cheeks - this guy wasn't even breaking a sweat during the one arm roll out push ups. As a matter of fact I didn't see any sweat.

WOW!! Those one-legged squats - his butt was about hitting the ground - and the dyna band with the pole - I, too, would have been knocked out.

Gee, if this guy were Cathe's personal trainer it is no wonder she would be injured. HA-HA!!

Cheryl

 

[CDPotier]

It is so cool, and I love it.

 

[CDPotier]

Did you notice that he is clapping twice during the pushups? Once on the bottom and once on the top?

 

[nightowl81]

>>I could see myself unconscious from the
>>band-around-waist-pole-move...boing.
>
>I can see the pole being pulled out and the floor up above
>caving in!
>


lol.

That guy is hot, very impressive. Might be worth checking out his workout products.

 

[honeybunch1]

Thanks for the link! I just order his Med Ball book.

"It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt." Mark Twain ;-)

 

[divagirl]

hahahahah... I just tried the one legged squat and fell on my ass!!!!

 

[kathryn]

> Those one-legged squats! I'm impressed.

They make me evvision torn knee cartilage!

And I'm not so impressed with the wheel moves. I mean, where's the 'one-arm/one-leg" version? Huh? What a wimp!;-)

 

[babybird]

>Okay, when I watched him doing the two-handed pushups with
>the wheels I was saying, cool! Then, when he did the one
>handed ones I was tightening my abs and grunting for him on
>the upper end of the first one! I have to do those myself!!
>
>}( }( }( }(
>
>Awesome clip! That guy is in amazing shape.
>
>


This looks like the abe roller and my SIL had the machine. I was thinking how difficult that can be with the support of two wheels. I tried and ended up lied flat on the floor at my first try and could not pull back. I just got frozen that way for while. LOL.

 

[blkane]

good grief. Okay, he earned my respect at the squats with the full leg extensions.

 

[amyg]

Seriously, though, if I saw him coming my direction on a dark street, I don't know what I would do. After I peed my pants, I just wouldn't know what to do...

I can't say I agree with his form on many of the exercises, either. }( }( }( }( (I can say things like this now that I'm certified, you know... LOL )

 

[Soosan]

Makes me want to rethink my lame birthday fitness goals...

 

[dixiedog6]

holy cow!

 

[wendybdh]

UGGGGH! That's downright depressing - I thought I was fit but apparently I'm in no better shape than a slug compared to himx( )

 

[pwmatt]

I'm with Jeanette - gotta see the physique!!
http://www.picturetrail.com/pwmatt