Attention Cathe Live subscribers, Thursday, September 26, 2024, at 9:3o am EST we’ll be doing “Lean and Mean Upper Body” LIVE. This is a challenging solid upper body workout mixing a variety of compound moves, straight sets, and a few core exercises too. Can’t wait to get lean and mean with you
Equipment Needed:
Various weighted dumbbells (we’ll have 5’s thru 15’s)
Fitness mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
Over 320 premium workouts 512+ Cathe Live workouts 3500+ premix workouts 200+ workout rotations Create Your Perfect Workout With Cathe's Workout Blender