Cathe's Cycle Circuit Live Class

[aqua girl]

I can't find the MM I was looking for. Boo hoo, must've tossed it.

 

[ChelePA]

What are the transitions like? Are they seamlessly layered to keep the heart rate high? The workout has to remain realistic
I have never tried peloton bootcamp but I know some of workout enable exercisers to change shoes - - - from bike shoes to normal. I am wondering about those breaks.

Cathe stuck with upper body so there was no need to change shoes. Peloton does give you time to make the switch since the instructors are doing the same.

 

[ChelePA]

I used to have the Peloton app, and used their different Bootcamp classes. I stopped with the app a couple
years ago for alot of different reasons. Just turned into workouts I didn't enjoy any longer. Different strokes
for different folks!

There is so much variety and over 60 instructors these days. I definitely have my favorites. Can’t beat the music for me! Especially with cycling or cardio classes where it keeps me motivated.

I still prefer Cathe for strength.

 

[Gobias]

Cathe - this workout was great! I hope you do more like this (bike + wts). I would even like several cardios (bike, trampoline, step, floor, rope, dance, treadmill, whatever we have). Maybe even bike and barre (with balance discs).

 

[nckfitheart2009]

Maybe even bike and barre (with balance discs).

That is a great idea. it reminded me of mindy milrea

Mindy Mylrea: Cycle Circuit Workout

Mindy Mylrea’s Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy warms you up on the bike and then challenges you to a ride with steep inclines, smooth flats, and awesome intervals. Interspersed throughout the ride are...

www.collagevideo.com

 

[aqua girl]

Cathe - this workout was great

I loved it too! Got me back on my bike ……

I would even like several cardios (bike, trampoline, step, floor, rope, dance, treadmill, whatever we have).

All great ideas! & maybe have like Cathe on bike, Jenn on treadmill. Kristen doing
rope or something…

 

[aqua girl]

That is a great idea. it reminded me of mindy milrea

Mindy Mylrea: Cycle Circuit Workout

Mindy Mylrea’s Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy warms you up on the bike and then challenges you to a ride with steep inclines, smooth flats, and awesome intervals. Interspersed throughout the ride are...

www.collagevideo.com

That’s one of my favorites with Mindy…

 

[Debinmi]

That is a great idea. it reminded me of mindy milrea

Mindy Mylrea: Cycle Circuit Workout

Mindy Mylrea’s Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy warms you up on the bike and then challenges you to a ride with steep inclines, smooth flats, and awesome intervals. Interspersed throughout the ride are...

www.collagevideo.com

Thanks for posting this! I'm gonna get it. I have her Pedal & Pulse where the cycling is separate from the weight circuit.

 

[nckfitheart2009]

That’s one of my favorites with Mindy…

I have never tried her circuit.

Ages ago I did her slide dvds.
I must have it in my storage.

 

[aqua girl]

YAY! I found Mindy’s Cycle Circuit…. I did not think I had tossed it and and I didn’t. matter of fact, I found most all of my gliding dvds…

 

[aqua girl]

I have her Pedal & Pulse where the cycling is separate from the weight circuit.

I never had that one…or at least I don’t think I did….

 

[aqua girl]

Cycle circuit is chaptered by sections too

 

[Gobias]

Loving the reminder about Mindy! I have a Tabata with Toys DVD, which I really enjoy. Anyone know if she still sells DVDs? I see on her website it is all digital now.

 

[aqua girl]

I think you can get some of her dvds from Total Fitness dvds, Collage Video & Amazon.