Attention Cathe Live subscribers, Thursday, March 13, 2025, at 9:30 am EST, we’ll be doing “CORE-iffic” LIVE. Grab your fitness toys and let’s get busy challenging, strengthening and mastering our core from all angles!
Equipment Needed:
A yoga mini ball
Two gliding discs
A set of 5 lb dumbbells and one 10 lb dumbbell
A fitness mat
I really wanted to do this one live with Cathe and the crew but after 8 minutes with no workout in the app I gave up and did a different workout. Can anyone tell me if they had the same problem or did the workout start late or later? I’ll probably do the workout over the weekend but I so look forward to my live workouts; I just find it more fun and really motivating to work out with the class instead of alone in my basement !
Pauline