In PS Legs, while doing sit and stand squats, Cathe says: "My legs are going a mile a minute!" And I'm holding that squat, about to give up, yet thinking that if she's feeling the same way I am but not giving up to the fatigue, I can do the same.
I love it when Cathe blurts out a long phrase to describe something as she teaches and says, "Say that ten times!"
In PLB: "I can feel your vibes coming at me..." I have to make it a good vibe if they're coming at her, now shouldn't I?
In PUB, while doing triceps: "This is your last one, make it your best. Oh, they're all the best."
In S&H (I forget which body part): "Fight the weight. You'll win." Damn straight.
In KPC: "Show me some teeth!" That's my cue to work hard. But every time I do KPC, I have someone's face floating right in front of me, and I DO punch hard.
PS again: "Don't let the weight jerk you around." That was my first important lesson in weight training. I'll never forget it as long as I live. I don't let anything or anyone jerk me around either.
I gotta stop now. This is addictive.
Editing to add: "It's getting toasty in there." Toasty? I'm dying!
Pinky