Cathe's Cardio Party Play Date Live Workout

[forum_admin]

Attention Cathe Live subscribers: Thursday, May 14, 2020, at 9:15 am EST we’ll be doing “Cardio Party Play Date” Live! Get ready to double knot your laces and have some sweaty fun! We’ll be warming up and cooling down with my lite series cardio party hi/lo combos and filling in the middle with some mixed impact cardio classics. Nothing too complicated to grasp here...just grab your water and have some fun!

No Equipment Needed

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[firemedic]

Thanks for this one Cathe!!! It was great. I'm still dripping sweat and I finished nearly 10 mins ago. Lots of fun and within a great time frame.