Cathe's 11 Elevated Workout Times

[Debinmi]

Sounds like Low Impact Cardio Bonus from LMR was just an odd one-off.

It was an odd bonus .... there is a premix that includes a warm-up with it, but no cool-down. It's a fun little routine but I seldom use it as it doesn't really flow well with the rest of the content on the dvd. If I tack it on to another cardio workout, like the bonus on P30 HIIT, I have to remember which disc it's on and swap out discs - so it's just easier to do the workouts on the P30 disc. If one were an On-Demand subscriber you could easily combine it with other workouts in the blender. That would be great.

 

[aqua girl]

I do use several of those Low Impact chapters interspersed with stuff from other workouts in the blender, which is what I hope I will be able to do with the new 4 “fusion” workouts.

 

[FitSaxe]

The times are for the entire workout, including the warm-up and stretch.

@forum_admin

Are downloads going to be delivered to us on the same format as DVDs?

Are they going to be chaptered and laid out as 11 workout each containing Warm up and stretch?