Cathe, when you injured your knee...

[angela123]

When you injured your knee how much time did you take off from lifting and cardio? Did you modify any at all or did you stay away from exercise completely? I injured my knee a couple weeks ago and have still been doing you step videos and light lower body work but my knee never seems to get better. I know that I probably just need to do nothing for the next few weeks but that would be sooo hard, considering I have 5 new DVD waiting for me to try:9 Thanks so much Cathe, you are my inspiration.

 

[Nancy R of Cburg]

Not Cathe but I just injured my knee 3 weeks ago too. It didn't feel like anything tore but hurt anyway. I know from experience that if left unattended knee injuries can turn into slowly degenerative joints. So I went to the Dr & found out that I had 2 loose pieces of bone floating around in there. I'm scheduled for arthroscopic surgery tomorrow & looking forward to a full recovery. Listen to your body. Have it checked out, please.

 

[Maria777]

I had heard something in the past about Cathe's injury. How did it happen? Did she injure herself while working out? Or something else happened?

I am glad to see that she is fully recovered!

 

[[email protected]]

If your knee hurts, stop your exercising (I know this will be SO hard) and go to your doctor right away!!!!!!


Good luck!



"Life is too short - Be the best you can be every single day!"

 

[cher1968]

Hi Nancy! How did your knee surgery go?? Are you recovering well/quickly? Hang in there I'm very curious to hear your results, since, as we speak, I'm experiencing 'sore' knees and limiting my workout routine Hope you have good news!!