Hi Sabrina and Lynne! Are you sure you really want to know this;-). I used have have more typical days but I must admit the last few months have been consumed with more atypical days. I'm learning to "go with the flow" of what the day brings. The days have become atypical lately because I have been asked to do more (on or off location) work assignments that take me anywhere from hours to days at a time. Also, as we get closer to the new facility opening, there are many more meetings, auditions, interviews, and game plans to review.
But typically in the past my day went as follows:
Early Morning: Time with kids
Mid Morning: usually teach a class or do my own cardio
Late Morning: meetings, or interviews, or website work, or forums
Lunch: YES:9
Early Afternoon: phone calls, meetings for new facility, working on choreography, or on forums
Mid Afternoon: a quick lift and then back to choreograph
Late Afternoon: sometimes teach class and then home with kids
Dinner: family time
Early Evening: more family time: playtime, baths, stories, bedtime
Late Evening: choreograph
Weekends:
Family time by day and choreographing workouts by night(unless away on work assignment)