Cathe-what do you hear when filming a workout?

[taterkc]

Hi Cathe
I've always wondered, since you add music after you film a workout, what do you hear/listen to while you film to keep the beat?

Excited for the new workouts! ??.
Thanks! Leslie

 

[kikster]

I've always wondered that too...

 

[kikster]

Double post...

 

[SNM Videos]

Music in Cathe Videos

The only time we add music to a video after filming is when we do a workout, like STS, that does not follow a beat. In all other workouts Cathe and the crew are listening to the same music as is on the DVD.