Cathe video post

[Colette]

Hi, I'm looking for the post were Cathe explained the difference between all of her videos that involved strength training (CTX,PS,MIS,etc.). I can't remember the title or even which forum it was on.

 

[Stargazer]

The post you want is called "Cathe Video Help" and it was posted on the Ask Cathe Forum by NIKI3.

I just bumped it to the top of that forum so you should be able to find it.

I thought it was so good that I copied it to a Word doc and saved on my hard drive.

-joy

 

[Colette]

THANKS, stargazer!