Cathe, Scared but excited and plan to embrace the challenge

[JT]

Cathe.
Thank you for updating the blog when you could be resting or playing with your sons today or quality time with your husband.
From your pics posted on the blog, you have motivated me to get off my duff and back into a serious workout routine besides walking many miles. Today, I started back again with LIC.
Honestly, I never knew Jai and Lorriane were certified Kickbox instructors. How cool is that to have 3 experts on those DVDs, I already own KickMax and KPC, which is one of your best.
On the Bootcamp workout, I'm wondering what you all are doing over the step like a push up but in the air.
It will be a challenge for me, The 4 Day Split. No doubt about that.
You're awesome and the Best!!

Thank you for all you do, your Crew, SNM, and the NFL too.

Jennifer (in MI)

PS-many friends suggest MI is the best kept secret for a vacation, bring your family and see for yourself if you need a little R&R.

 

[Cathe Friedrich]

Thanks Jennifer. Yes, Jai and Lorraine have been teaching kickbox for quite a few years. We all enjoy it. Glad you are enjoying the blog. The picture of us doing the butt kicks in the air is a sneaky little move that at first feels like "hey, not so bad" and then bites you when your finished ....gotta love those :7 It is a variation of a sports drill to improve agility and believe it or not, it is one of the easier drills }(

 

[jbabefit]

RE: Cathe, Scared but excited and plan to embrace the ...

Hi Jennifer, I just wanted to let you know that my husband and I just recently honeymooned at Mackinac Island, MI! It was absolutely wonderful, and romantic too I should say! We're glad we got to experience the beautiful land up there - I def agree with you and recommend it to anyone who's looking for a nice place to vacation ;-) Take care!

 

[JumpHigher]

RE: Cathe, Scared but excited and plan to embrace the ...

As a life-long Michigan-der I would have to agree. It is beautiful. All the Great Lakes are amazing, and Mackinac Island is a whole world in itself. I love that no cars are allowed on the island. I'm glad you visited and enjoyed it!

Marla