Cathe New Videos--downloads and premixes

I own mostly downloads and was always wondering how I could make the exact same pre-mixes like on the DVD's. Until recently, I never thought it was possible, until someone here on the forum helped me out. You need the w/o Blender program & the Workout Manager. Here are the steps:

Go to the Workout Manager, go to the add workout button, click it, select DVD, scroll down to the DVD that you want to use, then select the premix. On the right lists the chapters for that premix (write it down). Open up the Workout Blender, select the chapters that were listed in the order that they were listed, create workout.


I just recently did a TBT UB pre-mix. It took approx 3min for a 30min pre-mix. The W/O Blender works very well for new Cathe stuff, you'll love it!


Happy pre-mixing!

Natasha
 

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