Cathe New Series Perfect 30 workouts?

[Jane Power-Grimm]

Sooo excited and delightfully surprised! I agree with the posters above - nice to get some new programs mid-year (bonus!), great flexibility with these disks (can use for shorter or combine for longer workouts - love that!), beautiful balance between different components of fitness. And... bonuses on each disk make it even more versatile! I am very happy it is advanced level - no wasting time. It's all good! Really curious what the rep/weight range will be with the pump programs. Hoping it will be a hypertrophy structure with 8-12 reps. Hip thrusts are on my wish list.
No hesitation here! As soon as I saw a new series I was IN! Thanks to all at cathe.com!

 

[Pippi]

I love the sound of this - I bought the Fit Split Series a few weeks ago because I like to work out early in the morning before work so I could - as the name suggests - split it and do the cardio one day ad the strength another, or when I get home later that day. I'll be pre-ordering.

 

[Pippi]

I am very exciting about these offerings. I love variety in my workout so 30 minute workouts allow me to do something else after = which I love! looking forward to these.

Yes, I often do 30 min workouts then add on one or more of Cathe's bonuses. I love the Cathe ab and core ad-ons after any workout.

 

[nickisteen]

This is just the best!! No brainer for me too! Thanks Cathe and team. Ya'll are AWESOME

 

[MommaPew]

For the weight workouts I’m really hoping for the 8 rep range. Looking forward to the yoga workouts as I’m concentrating on my flexibility this year but really only enjoy half hour of it. Anymore of that and my mind just wanders.

 

[Trixoo]

Hurrah, more workouts! Personally, I’d prefer that the HiiT workouts not use the step (Sorry, Bubbachick!). I just found out on VF that Double Wave Pyramid (my all time favorite HiiT) is also beloved by other Cathletes...who knew, since it’s not a workout that’s mentioned a lot. We’d LOVE to see another DWP...if not in this set, maybe in a set in the future?

Thanks for continuing to make professionally-produced workouts in addition to Live.

 

[firemedic]

I hope the strength workouts are like the live "All In upper Body" workout, she also said she should have called it the dirty 30. I love that workout and I hope she does a live lower body like that. She does 30 different exercises for the upper body. The only one she repeated was dips, but you do one body part then move on. Can't wait for summer!!!

 

[jodijodi]

She had me at "yoga!"

 

[ChelePA]

I hope the strength workouts are like the live "All In upper Body" workout, she also said she should have called it the dirty 30. I love that workout and I hope she does a live lower body like that. She does 30 different exercises for the upper body. The only one she repeated was dips, but you do one body part then move on. Can't wait for summer!!!

That sounds awesome! Not a fan of repetition!

 

[kathydaffy]

I agree with all the posters above...I was hoping Cathe would put out another strength series or something yoga-based so this is perfect (no pun intended - Perfect30). I also loved the "all in upper body" workout and agree that a lower body routine along the same lines would be great! I guess I'm just happy that Cathe keeps coming out with new DVDs and wanted to say thank you!

 

[dixiedog6]

I cant wait to see this set!