Cathe-more ?'s on 4 day split

[aseay]

does the bootcamp cardio have step in it? how long is the upper body section? do any use bands? right now i cannot do any step. only high/low and kb.

laura

 

[aseay]

oops-i didnt read the updated blog so my ?'s r answered!

laura

 

[Jazcam]

Great premixes for disc A and B. Now that the premixes are done what's the next step? Shipping the 4-Day Split DVDs to anxious customers or am I just jumping the gun.

No pressure .