Cathe live class report..no more rust!!

[jloewe]

Ellie, Dianna P, and yours truly headed up to Cathe's for another torturous (yet done with love...) Monday KB-BC class.

Cathe was on fire..she had some major adrenaline flying today..I normally can't keep up as is, but today I was really a fish out of water, but I did manage to keep my heart rate up there, so I was happy, as was my mood when I left, despite the rain.

Cathe gets the endorphins flying like no other...it would have been soooooo much easier to smash my alarm clock to pieces at 6:30 this morning, but had I done that, I wouldn't be feeling nearly as good as I do now!! Plus, I'd need a new alarm clock, so I'd be even angrier.

What a great way to take the rust off after a week of relative inactivity for me after oral surgery!

Thanks Cathe, Dianna, and Ellie for making my Monday better!!

 

[elliemom]

Tell the truth Jerry, we saw her chug down 3 REDBULLS right before the start of class!!!!
Well it sure felt like that. I might have been hallucinating due to lack of oxygen to my brain!!!!!!!!!

Anyone patiently awaiting Shock Cardio, better be ready!!!! I think Cathe may be ready to really shock us all. If today was any indication, she is on a roll!!! And I have a strange feeling that a lot of those crazy "running with weights" moves are going to be in those DVD's somewhere!!!!! YIKES

Thanks Cathe and friends for all the fun. but seriously, you could have wiped the floor with me after that!!!!!

ellie

 

[DiannaP]

Jerry, that was definitely a TOUGH class to jump into after your somewhat inactive week. All I can say is WOW!!!
I think Ellie's right, Cathe's upping the intensity and getting ready for Shock Cardio. Don't usually look at the clock but by the time we got to walking lunges w/weights Ellie and I were both like "How much time left?!?"
I'm glad you're energized, Jerry, because my butt's dragging. I foolishly did a BJ's run this afternoon and zapped any remaining energy.
Actually kind of glad it's raining so DS's tennis match was canceled. Now I can cook dinner and then crash!
Thanks, Cathe, for another great class -- I think!!

 

[JT]

You all are so blessed to experience Cathe live even though you all may be in pain or out of energy. I am looking forward to the new series to mix up with the original STS.
Please attend more classes so we can read more stories.
Thanks.

 

[elliemom]

JT

I really would love to get to more of her classes!!!! And it looks like I might need to kick it up a notch to be ready for the RT and the new series!!!!

That Cathe is a DYNAMO!!!!

ellie

 

[Runcrazy]

I appreciate you posting your visits and enjoy reading about your torture! You all are so lucky to be able to experience her live classes! I'm glad I preordered STS Cardio!

 

[NancyAZ]

JT

I really would love to get to more of her classes!!!! And it looks like I might need to kick it up a notch to be ready for the RT and the new series!!!!

That Cathe is a DYNAMO!!!!

ellie

I'm now officially scared!

 

[pwmatt]

OK, if Dianna is tired then I know we are in trouble! I'm glad you had fun!
I don't know if I could have kept up yesterday as my cardio has fallen by the wayside with all my attention on STS.

Did you go anywhere afterwards?

 

[DiannaP]

We all chatted for a bit at the gym but didn't have a chance to go for coffee or breakfast.
Hope to see you next time, Phyllis!

 

[jthornton202264]

I'm now officially scared!

Don't be scared Nancy -- you truly have nothing to worry about! I've been to the Roadtrip the last two years (this is my third) and as long as are used to Cathe and her technique, etc. (which I know you are or you wouldn't be going!), then you will have no problems. Her workouts at the roadtrips are just as great and intense as her DVD workouts, but to me wasn't as scary as I thought it would be Just imagine doing one of her DVDs, but with a little over a hundred more people in the room with you! It's so much fun doing it in a "live" setting" -- it's great! She will kick your butt, but you will have a blast being kicked!

Looking forward to see you and meet you in July! Julie

 

[jthornton202264]

Glad you are de-rusted (is that a word?!) Who cares -- I'm glad you're back to yourself after surgery. It always stinks being out of commission and not being able to workout -- no matter what the reason! As always I wish I could have been there, but I can say I have worked out with Cathe before and will be there again in July (woo hoo!). Man -- I just wish Texas was much closer to New Jersey!!! However, I know you had an excellent time and that's all that matters!!

Julie

 

[NancyAZ]

Don't be scared Nancy -- you truly have nothing to worry about! I've been to the Roadtrip the last two years (this is my third) and as long as are used to Cathe and her technique, etc. (which I know you are or you wouldn't be going!), then you will have no problems. Her workouts at the roadtrips are just as great and intense as her DVD workouts, but to me wasn't as scary as I thought it would be Just imagine doing one of her DVDs, but with a little over a hundred more people in the room with you! It's so much fun doing it in a "live" setting" -- it's great! She will kick your butt, but you will have a blast being kicked!

Looking forward to see you and meet you in July! Julie

Thanks, Julie! That was very reassuring. I can't wait to meet you!

 

[elsie3]

I doubt I'll ever be able to attend a road trip or a live class. I really enjoy hearing the details. I'll live vicariously.