RE: Cathe, I think this should be our free gift for the...
DH just bought them for me last month. They've been so effective that I've thrown out all my other fitness equipment: barbell, step, stability ball, high step, all other dumbbells and yoga mat. I've lost 20 inches over all and am down to 6% bodyfat. Please don't make fun of them; they really are miracle products!
:+