Cathe - Help with new workouts

[AusMish]

Hi Cathe

I love the new workouts. My only problem is that 60 mins is about the most exercise I can fit into my daily schedule. How would you suggest I use the new workouts to get the maximum benefits but only doing 60 mins maximum per day.

Thanks

Michelle

 

[rose2boys]

bumping...I have the same problem...

Thanks.

rose2boys

Keep smiling & sweating!

 

[t_jania]

Try the premixes!! Most of them are under an hour and if you want to do exactly 60 minutes, you could add on some bonus abs or a stretch or bonus cardio.