activegirl
Cathlete
Cathe,
I must be doing these wrong! This week I have already done two of the core max selections, and they are killer for my upper and lower abs. However, I'm not really feeling the oblique work, especially in the stability ball section. I'm sure there must be something wrong with my form since I know I don't have the strongest obliques. Do you have any additional form tips on ways to turn on this part of the core?
Thanks for the great workouts. As usual, you have provided us with workouts far above the norm!
Hilarie
I must be doing these wrong! This week I have already done two of the core max selections, and they are killer for my upper and lower abs. However, I'm not really feeling the oblique work, especially in the stability ball section. I'm sure there must be something wrong with my form since I know I don't have the strongest obliques. Do you have any additional form tips on ways to turn on this part of the core?
Thanks for the great workouts. As usual, you have provided us with workouts far above the norm!
Hilarie