Cathe Cardio without equipment?

[TXGin]

I will be going out of town next week, but would still like to exercise. What Cathe dvds are cardio and do not require a step or any equipment?

Thanks,
Gin

 

[tigerb8]

KPC requires no equipment.

 

[Aquajock]

Cardio Kicks (on the same DVD as Circuit Max; you could also do the warm-up and first three cardio cycles of Circuit Max fast-forwarding through the resistance cycles for some good floor hi/lo and kickbox)

CTX Kickbox

CTX 10-10-10 warm-up, kickbox and hi/lo (~20-25 minutes)

Kick Max


Maximum Intensity Cardio (on same DVD as Rhythmic Step and Interval Max): warm-up through hi/lo segment is about 35 minutes

Boot Camp cardio only premix

Step Jump Pump (on same DVD as Step Blast) hi/lo add-on premix

A-Jock

 

[TXGin]

Thanks so much for the great suggestions.
I have CK/CM, Kick Max and MIC and saw that KPC is on FitTV next week, so I am all set!

Thanks again!!
Gin