Today, we’re excited to give you your first look at one of the most loved features in Cathe’s Elevated workout series: premixes!
Premixes let you customize your workout experience—and they’re exclusive to the Elevated DVDs and Cathe OnDemand. (They’re not available on downloads due to player limitations.) If time is tight, premixes make it easy to squeeze in an effective workout without sacrificing results.
All of the premixes in Elevated are timesaver premixes, designed to give you shorter, efficient versions of the full workouts. We’re kicking off our Elevated premix journey with the Balance Fusion & Kickbox Fusion DVD.
What’s on this DVD?
This Elevated release includes two full workouts:
Balance Fusion – 43:17
Kickbox Fusion – 40:41
Plus, you’ll get five smart timesaver premixes to fit your schedule:
Balance Fusion Premixes
Timesaver #1 – Mini Balls (25:41)
Timesaver #2 – Balance Discs (28:53)
Timesaver #3 – Double Balance Flow (27:05)
Kickbox Fusion Premixes
Timesaver #1 – Combos Only (31:37)
Timesaver #2 – No Combos (27:02)
Whether you’re short on time or just want to focus on specific training elements, these Elevated premixes give you the flexibility to train smarter—and still get a great workout in. More premix highlights coming soon!
Haven’t pre-ordered LMR2 Elevated yet? You still can! Pre-order now and get all 4 free extra Elevated Heavy Weight bonus workouts today! https://bit.ly/4hPDvt Pre-Order Now! - Pre-Sale Prices End December 29th!
