I just did C&W for the first time today. Oh, I've played with a little of the cardio in this workout, but have never really done this one -- until today.
What a fun workout! I had to work at it a little, but I didn't want to quit! It kept me moving right through! I worked up quite a sweat.
I've never been too fond of Circuits, but after doing this one today, I think I might have to get a couple more.
What a fun workout! I had to work at it a little, but I didn't want to quit! It kept me moving right through! I worked up quite a sweat.
I've never been too fond of Circuits, but after doing this one today, I think I might have to get a couple more.