Cardio Fusion

D

dormars1979

Cathlete
I just did this workout for the first time today, and it is my new favorite. It is such a hard workout, but so much fun. I feel so good now having done it. I can't wait to do it again next Saturday!!

Doreen
 
Hi Doreen,

I did Cardio Fusion today, too! I LOVE this workout!!!!! I'm looking forward to doing it again ~ it makes you feel so darn good!:7 I hope you enjoy the rest of your weekend.

Shirl
 
I LOVE CF. I may do it today b/c on the day I was doing it last week I was so weak and tired that I quit after the LIC section and did a core workout. I can't stand when I don't complete a workout so I may be popping this in today so I can do the whole thing. There is a stomach flu going around the school I teach at. The day I attempted CF, a little girl had ended the school day getting sick in my bathroom. That started messing with my head b/c we were around her all day w/out knowing she was sick of course. (I wasn't sick, jus afraid I was) and I have been walking/running more at school b/c of our new walking track so I was pooped. Anyway, LUV CF...it is a favorite for sure!!!
Angela:7
 
I did this one for the first time today! I hope Cathe makes another workout like this one ( with original choreography next time though), but the format was refreshing and fun! I am not a big lover of Cathe cardio, so this is a pretty big statement for me to make.:7
 
Doreen, thanks for your review. I'm so excited, since I just bought this yesterday and can't wait for it to get here. I haven't bought Low Impact Circuit, so I'm interested to see what that part of Cardio Fusion is like. I'm a big fan of high impact step.
 
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