Cardio Coach Press Play Saturday!!!

Miss Lee

Miss Lee

Cathlete
It's tomorrow!! I've been so FREAKIN' busy I almost forgot about it!! :eek:

So, who's in!?
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I have a LOT going on this weekend so I'll be doing it whenever I can fit it in -- sometime between Saturday and Monday. Who would like to pick our bonus challenge? I might do something totally different this month, like a round or two of kettlebell swings!! :D

ETA I'll be dedicating my workout to the whole group, with special consideration for Christine and her DH, and as always, for Carola and Becky's DH, too. If anyone has a special request just let it be known and I'll send all my positive PP energy your way. ;)
 
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I'm in, of course!!!!

Maybe we should do a "pick your own challenge" again? What do you think? That was fun last time.

I'm dedicating to the usual crew, plus my friend Lisa who goes in for surgery for thyroid cancer pretty soon.
 
Yeah Shelley, I kind of like picking my own challenge. That works for me! :D

I'll dedicate my workout to your friend, too.
 
Wow, that rolled around fast! I'll try to be in -- I have a busier than usual Saturday, so I may have to start before it's light (which makes running outside tricky in mountain lion country). Go team!

-Beth
 
Crap!!! That sure snuck up. I'm in. This one is for Christine and DH, and Ellie's son. Doesn't he have an extra special Dr visit coming up? I'm also going to sneak happy thoughts for my DH in here. Colonoscopy looked good, but we are waiting on biopsy results, CAT scan results, and some more bloodwork. He has an appt in 1 1/2 wks to get all results. Hoping for happiness. I like the choose your own challenge. Can I count clothes shopping w/ and 8 yr old boy as my challenge?:p

Nan
 
Miss Lee said:
It's tomorrow!! I've been so FREAKIN' busy I almost forgot about it!! :eek:

So, who's in!?
dancegirl2.gif


I have a LOT going on this weekend so I'll be doing it whenever I can fit it in -- sometime between Saturday and Monday. Who would like to pick our bonus challenge? I might do something totally different this month, like a round or two of kettlebell swings!! :D

ETA I'll be dedicating my workout to the whole group, with special consideration for Christine and her DH, and as always, for Carola and Becky's DH, too. If anyone has a special request just let it be known and I'll send all my positive PP energy your way. ;)
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Michele, I don't know what this is but I'll participate! Just tell me what I'm supposed to do! :D

Jo
 
Runcrazy said:
Michele, I don't know what this is but I'll participate! Just tell me what I'm supposed to do! :D

Jo
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Jo, do you have the Press Play workout? It's a compilation of CC Volumes 1 - 7 that Sean put together to raise money for the Choose Living Foundation. He gave the workout to that organization and you can get it by making a $20 donation. We do this workout on the last Saturday of the month and we call it Press Play Saturday. It's a tough workout with FIVE challenges, and some of us add an extra challenge on top of that! :eek: It's a great workout and I can't recommend it highly enough. You can get it here: http://www.jimmaclaren.com/shop.htm
 
spyrosmom said:
Crap!!! That sure snuck up. I'm in. This one is for Christine and DH, and Ellie's son. Doesn't he have an extra special Dr visit coming up? I'm also going to sneak happy thoughts for my DH in here. Colonoscopy looked good, but we are waiting on biopsy results, CAT scan results, and some more bloodwork. He has an appt in 1 1/2 wks to get all results. Hoping for happiness. I like the choose your own challenge. Can I count clothes shopping w/ and 8 yr old boy as my challenge?:p

Nan
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Nan, thank you for reminding me about your DH and Ellie's DS!!! I'm sure the wait is hard to bear and I will keep you in my thoughts and prayers. And yes, you can count clothes shopping with an 8 year old boy as your challenge. I can't imagine a greater challenge than that! :eek:
 
I'm in! I always like the choose your own challenge...I will probably add some Cathe cardio of some kind on there. I also have a crazy weekend planned, so I'm not sure when I'll squeeze it in, but I'll report back when I do!
 
Well, I should have come here first instead of FB! Yes, I am in - of course! I don't know what challenge I will do but I'm guessing the 2 8 minutes ones again b/c I like that one. I have just been looking forward to this and glad the day is upon us :D
 
jodijodi said:
I'm in! I always like the choose your own challenge...I will probably add some Cathe cardio of some kind on there. I also have a crazy weekend planned, so I'm not sure when I'll squeeze it in, but I'll report back when I do!
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Jodi, STS legs is on my schedule for tomorrow but I wonder if it would be smarter to do PP tomorrow and save the leg workout for Sunday. Hmmmmm....

I'll be anxious to hear which Cathe cardio you do for your bonus round!! :D
 
Wow, where did April go?!?!

I'm in! Maybe I'll go to the gym and do PP on the elliptical machine. Would that qualify as my "challenge"...;)
 
I'm in!!!

To Ellie's DS, Christine & DH, Carola, and to our newbie PP pal:D

I don't know what challenge. I think I'll take on one of Cathe's crazy step blast:eek::eek:
 
I'm in! It's been far too long since I've had a CCPP day. I'm not sure about adding on a challenge this time - I don't think I'll have the time! But for Press Play, maybe I should make the time, huh?

See ya in the workout!
 
Another "newbie" wanting to join in. I just got turned on to CC. I know, a bit behind. I only have vol 1 fornow - will that make due until I get the one you are referring to? I planned to tack this on tomorrow anyway after PUB.
I have to work up to something more intense than vol 1 . A whole different kind of hard IMO. :D
I will dedicate to little Brayton. A 2 yr old our church has been praying for who received a lifesaving bone marrow transplant yesterday (thurs). He still needs prayer for the next 100 days while they make sure everything goes ok.
 
MAYNARDSMOM said:
Another "newbie" wanting to join in. I just got turned on to CC. I know, a bit behind. I only have vol 1 fornow - will that make due until I get the one you are referring to? I planned to tack this on tomorrow anyway after PUB.
I have to work up to something more intense than vol 1 . A whole different kind of hard IMO. :D
I will dedicate to little Brayton. A 2 yr old our church has been praying for who received a lifesaving bone marrow transplant yesterday (thurs). He still needs prayer for the next 100 days while they make sure everything goes ok.
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Welcome to Cardio Coach Land!!! :D

Of course you can do it with Volume 1, but please get PP when you can. It's SO worth it!!! And the CC workouts are still on sale for a ridiculously low price, so if you have 5 or 10 bucks to spare I'd get a couple more!! ;)

I'll be be sure to include Brayton in my prayers. Please keep us posted on his condition.

ETA Hi Cuz!!!!! :D
 
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