Cardio Coach #8 - You all were right!

[fit44]

>For those that do CC; do you prefer DVD or MP3?

I've done both and I prefer the MP3 experience. They are recorded in stereo and so you get sounds feeding seperately into your right and left ear. I think it adds to the experience I couldn't hear all the whispers with a DVD. The workout is amazing with or without a mp3!

 

[fitover40]

I've only used the MP3s but have to add that hearing him whisper in your ear is so cool and motivating compared to just hearing it over your computer speakers. All of sudden he just speaks into your ear, right when you want to ease up on the effort. It makes it feel like it's just you and coach and that he is right there with you.

 

[Jess_jugs]

Oh, me too!! You all are such enablers!! I just did the first 2 challenges on the TM this morning and worked up a sweat!! I need to get used to the levels though, I should have started at higher intensity for level 3 and know for next time I can push myself harder for level 4. (I do a lot of intervals on the TM so I'm used to that!)

It did make the time fly by!