Let me begin by saying: I was born with two left feet and an intense fear and hatred of all things cardio because of it....but I need to tell ya all, this thing was a blast!!! I did the whole thing(with lots of pausing and rewinding)with a HUGE grin on my face!! I can not begin to say what fun it was....I have never done any of Cathe's other circuit style workouts, but this one is just too much! I love the idea of getting a strength workout mixed in with the dreaded cardio. Just had to post and let you know how much fun I had! Donna.
Cardio and Weights.....just way too much fun!!
- Thread starter dpiglet
- Start date
getnfit@39
Cathlete
It really is fun isn't it?! I just Love doing this workout. The time flies by and the music is rockin'!
Donna
Fitness~It's a journey, not a race!
Donna
Fitness~It's a journey, not a race!
KathyMartinez
Member
[font size="1" color="#FF0000"]LAST EDITED ON Jan-15-03 AT 11:35AM (Est)[/font][p]Ohh, I totally agree--I ordered the DVDs but splurged on C&W on VHS and boy am I glad I did............I LOVE this workout!!!! It is so much fun, the time literally flies. I am "choreographically challenged" as well and the only cardio section I'm having a little trouble with is the last one. However, I don't know if that is because it is more difficult or just that I'm too pooped at that point to get the routine down
Still, it is fun fun fun and I can't stop wanting to do the workout. If this is any indication how great the other w/os in this series are, all I can say is Woooooooooohooooooooooo!!!
Kathy
Still, it is fun fun fun and I can't stop wanting to do the workout. If this is any indication how great the other w/os in this series are, all I can say is Woooooooooohooooooooooo!!!
Kathy
You're absolutely right!
I agree wholeheartedly about C&W...it's a complete BLAST! I think Cathe's cueing makes it soooo easy to follow that you hardly have to think about the moves. I love the music and the routines fit the beat so wonderfully!
This video is the closest thing I've ever come to flying. I feel like I'm soaring and my feet don't touch the ground.
Love, love, love this workout! And the entire Intensity Series for that matter.
I agree wholeheartedly about C&W...it's a complete BLAST! I think Cathe's cueing makes it soooo easy to follow that you hardly have to think about the moves. I love the music and the routines fit the beat so wonderfully!
This video is the closest thing I've ever come to flying. I feel like I'm soaring and my feet don't touch the ground.
Love, love, love this workout! And the entire Intensity Series for that matter.
RE: Sorry, way off topic
AAAHH!! I did C&W this a.m. and give it 2 thumbs up, a high 5, a shimmy 'round the board, and knee up with a glute slap!!! So fun! I like it cuz it moves really fast, no boring moments. I thought after the first section, that it wasn't intense enough...was I gonna break a swear...oh, I mean, sweat? Then, I did the first wt. section and I was sweatin' up a storm from then on. LOVE IT!
"You want this pawrty stawrted riiiiiiight..."
Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif
AAAHH!! I did C&W this a.m. and give it 2 thumbs up, a high 5, a shimmy 'round the board, and knee up with a glute slap!!! So fun! I like it cuz it moves really fast, no boring moments. I thought after the first section, that it wasn't intense enough...was I gonna break a swear...oh, I mean, sweat? Then, I did the first wt. section and I was sweatin' up a storm from then on. LOVE IT!
"You want this pawrty stawrted riiiiiiight..."
Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif
Are you guys sure that this is doable by someone who has no coordination at all???
I'm serious, because I have not even bothered to try Cathe's other cardio. It took me weeks to be able to follow her warmup in the PS series - that's pretty bad! But, if there's any way I could do this I would be so happy!
Please let me know if there is hope for me on this one....
Thanks, Laura
I'm serious, because I have not even bothered to try Cathe's other cardio. It took me weeks to be able to follow her warmup in the PS series - that's pretty bad! But, if there's any way I could do this I would be so happy!
Please let me know if there is hope for me on this one....
Thanks, Laura
[font size="1" color="#FF0000"]LAST EDITED ON Jan-14-03 AT 09:38PM (Est)[/font][p]I just did this tape for the first time and loved it! I'm tired today and couldn't finish the last step segment, but I got a great workout without the tough high impact cardio of Circuit Max. It will be even tougher when I use heavier weights.
I had trouble following the choreography in the last step section as well,but will catch on eventually. It's a great workout, but not as tough as Cathe's other circuit workouts, thank god.
I had trouble following the choreography in the last step section as well,but will catch on eventually. It's a great workout, but not as tough as Cathe's other circuit workouts, thank god.