Can body type inhibit getting that "cut" look?

[morningstar]

One said that I was an Endo-Meso, and the other said that I was a Meso-Endo, so either way, I guess I have a lot of fat and a lot of muscle - shouldn't I be the size of King Kong?

 

[KLETCO]

HOLY CRAP!

I took that quiz and I'm a mesomorph?! I never would have guessed.

Lately, I've been happiest not overthinking and just going with the flow. After 3 straight years of training for either marathons or half marathons, I've discovered I have definition in my legs. WTH? LOL!

I'm not seeing STS helping me much with either losing weight or toning in my upper body, but I feel stronger (my diet is low-cal, but not as truly clean as it should be). Baby steps

 

[marnold]

Must be MESO-ENDO day...I took both quizzes and got the same results...WEIRD. I do not know how much I believe the results but what I do know is that STS is kicking and I am losing the chub.

 

[nightowl81]

alright, one of those quizzes said I am a endo-meso and the other said endo-ecto, no wonder I have such a hard time finding what works for my body


I wonder if just bad eating habits and not enough physical activity can make any body type an endo?

Would doing STS make us all mesos? Since we'd be doing Meso cycles...

 

[fit44]

I wonder if just bad eating habits and not enough physical activity can make any body type an endo?

Would doing STS make us all mesos? Since we'd be doing Meso cycles...

Yeah, we should all end up meso's
You bring up an excellent point. I think you body type is what it is when you are eating a normal diet. All of us have a set point, where our body likes to be naturally.

Definition of- Combination of Body Type
Body types are segregated into the three categories, many will find that they are a combination of body types. An individual may carry the characteristics of an ectomorph in long limbs, mixed with the well defined muscles and large bones of a mesomorph.