calories listed for dvds in workout manager

[bear2017]

The details in the workout manager calendar list calories spent for Cathe dvds. Is this a general calculation or is it based on the current weight posted by me in the tool?

Thanks!

Lynn

 

[forum_admin]

Hi bear2017, calories burned in the Workout Manager for each workout is based on information in your profile like your weight, age, and sex.

 

[bear2017]

Even better! Didn't even consider age/gender would be taken into consideration but makes sense to get a closer estimate.
Thanks!

 

[Diver782]

I've often wondered that exact same thing. Leave it to Cathe to automatically tailor the information to each of us!!!

 

[bear2017]

And all that- for free!