Calories expended ? again
- Thread starter cher54
- Start date
LaughingWater
Cathlete
Hi Sherry, 
Go into the Workout Manager and click on "Settings." Make sure you've put in your Age, Sex, and Height.
I can't remember if you need to have your weight plugged in...I did mine automatically, but it may be required for this to work so...Click on "Weigh In" and record your number.
Once these numbers are in, you can go to your Workout Calendar and start adding in workouts (the box for adding workouts is on the right hand side of your calendar).
Once you pick a DVD, the calories burned should show up, even before you save the workout to your calendar.
Let me know if you get stuck somewhere!
Go into the Workout Manager and click on "Settings." Make sure you've put in your Age, Sex, and Height.
I can't remember if you need to have your weight plugged in...I did mine automatically, but it may be required for this to work so...Click on "Weigh In" and record your number.
Once these numbers are in, you can go to your Workout Calendar and start adding in workouts (the box for adding workouts is on the right hand side of your calendar).
Once you pick a DVD, the calories burned should show up, even before you save the workout to your calendar.
Let me know if you get stuck somewhere!