Butts and guts

[nsaeolian]

Just did butts and guts for the first time. Ugh but oh yeah at the same time .

 

[Jane Royse]

I hear ya on that! I just did it the other day. How are your buns & legs doing today?

 

[Pedmom]

It's my all time favorite!

 

[emigliori]

I just love Butts and Guts too! I have gotten amazing results with it. The leg blast premix is great as a time saver and really works your muscles so much so that I actually feel it more the next day than I do with the full program.
I like to pair it up with one of the Hiit workouts, either pyramid or 30/30 so you "sneak" in some cardio.