jojofleming
Member
I am 5'2 and I weigh about 107 lbs. I use many of your workouts and use the same amount of weight as you and your crew(most of the time).Is there any way to find about how many calories I burn?
burning calories
- Thread starter jojofleming
- Start date
crazystepr
Cathlete
Not Cathe, but you need a heart rate monitor to find out how many calories you're burning during a workout.
Allison
http://www.picturetrail.com/allisonj90
Allison
http://www.picturetrail.com/allisonj90
Amy Steppe
Cathlete
Gosh, I wish I weighed 107! I am green with envy! }(
Amy Steppe
Cathlete
Gosh, I wish I weighed 107! I am green with envy! }(
wonderwoman
Cathlete
I am also 5'2 I weigh 122 lbs I think if I weighed 107 lbs I would look unhealthy.
wonderwoman
Cathlete
I am also 5'2 I weigh 122 lbs I think if I weighed 107 lbs I would look unhealthy.
gettingfitmom
Cathlete
My best friend is 5'2" and weighs 105 and looks GREAT! It's all in your body structure. Don't judge till you see...
gettingfitmom
Cathlete
My best friend is 5'2" and weighs 105 and looks GREAT! It's all in your body structure. Don't judge till you see...
wonderwoman
Cathlete
No not judging at all in fact I wish I could be 105 lbs but because of the way that I am built I have a big bust I would be unproportioned. Sometimes I wish this wasnt the case cause sometimes I swear my chest alone weighs a few pounds.
wonderwoman
Cathlete
No not judging at all in fact I wish I could be 105 lbs but because of the way that I am built I have a big bust I would be unproportioned. Sometimes I wish this wasnt the case cause sometimes I swear my chest alone weighs a few pounds.
MadnNatsmom
Cathlete
There are several calorie calculators online to get an estimate - The most accurate ones should take into consideration your sex, age, height and weight.
Try this one:
http://calorielab.com/burned/
Try this one:
http://calorielab.com/burned/
jojofleming
Member
Thank you for your response to my question I went out and bought myself a heart monitor I used it today while working out with SS my average heart rate was 122 but now I don't know how to go about finding out how many calories I burned Can you help me?
jojofleming
Member
Thank you for your response to my question also I had not read yours yet when I decided to get myself a heart monitor Now I'm going to try your suggestion Thanks again