Burn the Fat Feed the Muscle?

Oh, you have created a monster Workoutaholic!

May I have one too?? Please!!!!!!

My email is geertadk (at) planet (dot) nl

Thanks Rosemarie
 
workoutaholic said:
If you do a search on these boards, you'll find a lot of threads discussing it. Here's some:
http://www.thecathenation.com/forum/showthread.php?t=265853&highlight=burn+fat+feed+muscle
http://www.thecathenation.com/forum/showthread.php?t=266266&highlight=burn+fat+feed+muscle


I have it, and think it's great.

Also, I made a summary in Word of it that is only several pages. It can give you a good idea of the book's main points. PM me your email address if you'd like it. I'd be glad to email it to you.
Click to expand...

Hi Workoutaholic!

Could I also bother you for your summary? My email is [email protected].

Thanks so much!
Kirsten
 
Does anyone know a place where I can post this for people just to go and grab? Maybe someone's fitness blog or website? Or can I do that somewhere in these forums?

I am happy to share it with everyone, it just is hard to keep up with the pm's and the posts here and catch everybody. Just want to make sure I get it to everyone.

Thanks!
 
I just tried to upload it but it exceeds the doc file size, and I'm not sure how to get it smaller without taking out information.
 
Just bumping, I hope we find a way to post the document somewhere as I am interested in reading it.
 
I just emailed someone with a popular fitness blog to see if that person wanted to post it. I'm not sure if it violates any kind of blogging rules since it has some info copied word-for-word from the book, though.

I'll let you guys know what the person says.
 
I put it on my website to download....

Thank you workoutaholic for such a GREAT overview...
If you don't mind, I saw this string and put it on my website.

Anyone can access it by going to the bottom of this page about Workout Inspiration. Look right below the information about Cathe. Right before the newsletter sign up.

I put it into a PDF document. If you need a PDF reader, you can download one here: http://get.adobe.com/reader/

If you decide you don't want this up on my site, just let me know, I'll take it down immediately.

Great stuff. THANK YOU for sharing!
That's one of the many things that's so great about this forum...
 
AWESOME! Thank you so much!

Everybody who asked, please go to Wake up eager's website if you don't mind.

You're the best!
 
Thanks a lot

Thank you so much, Workoutaholic and Wake Up Eager. I’ve just downloaded the FTFFTM summary. It is awesome!
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top