Buff Badgers Week of January 14th

[heartymax]

Yesterday we got out of school early due to weather forecast---and then nothing happened. Anyway, school is closed for students today so my boys had their neighborhood friends over last night. They haven't spent time together since before winter break so I ordered pizza and wings and they hung out playing games and watching movies until late. DH was up til the boys left. I decided to take a nap and it turned out to be more than a nap. I didn't wake up until 11:30 and then I was wide awake and finally went back to bed around 2:00. Of course, there was no way I was getting back up to workout so today was an unofficial rest day.

Brenda---I pretty much use Cathe's weight as a guage too. Most I can lift the same but some I have to go a little lighter. It works for me. That is why I really like the fact that she lists the weight on the screen and in the book for the Xtrain series. I get set up everything from that. Even though I didn't do 1RM, I always got good results from STS.

Sam---at least you subbed something for the banana moved....I just skipped them all together making the workout even shorter.

Hi Laurie and Karen. Have a great weekend. I will check in later to read what's going on.
Off to work I go now. Enjoy your Friday.

 

[lvnascar]

Morning Ladies,

Got in Combat 45 last night, and again it was a great workout. I like that I'm getting more familiar with the moves, so I look like a MMA fighter, I'm sure. Don't think that I will be getting in a workout tonight, but we will see.

Karen, So far how are you liking the set? I agree with you, Cathe is usually a torture your legs type of workout. I'm surprised that she came out with somthing that isn't like that.

Sam, Hope that pre-school was a good one. We don't have a chair for DH to sit in, so he gets the loveseat or the couch. Perfect for me to go an snuggle with him.

Brenda, on floorwork, I'm with you. I'm surprised at how much my butt has DOMS after these Combat workouts. But the instructors say that doing the kicks with power, will work the butt. And apparently they are right.

heartymax, You must have been really tired, and then having to be wide awake is really hard. You have a great weekend also.

Have a great weekend!

 

[mbmundt]

Happy Friday!

This morning I had Hardstikes and I added on the 3 bonus bag tabatas. I know some people don't like all the jacks in Hardstrikes but I don't mind. I have fun with that workout.

Heartymax - That's a bummer when your sleep gets broken up like that. Sounds like your boys had fun though.

Laurie - Glad you're enjoying the Combat workouts. I thought my butt was going to more sore today. Unless it first hits me tomorrow.

We have an outside party to go to tomorrow tonight. They call it Ice Bowl. They have a pond that they clear off so people can go ice bowling, ice skating, whatever floats there boat. I'm only going because we've known the couple for a very long time but otherwise an outside party this time of year is not my idea of fun. To stay fairly warm we have to put on our snow suits, snow boats, and that's all fun to take off when you have to go to the bathroom. I just have to suck it up and go though.

If I don't get on over the weekend everyone have a great one.

Brenda