lvnascar
Cathlete
Morning BB's
Pure Cardio and Cardio Abs are finished for today. Saturday was Plyo Cardio Circuit with CTX/MIS Triceps. Sunday was only walking the dog, didn't have enough time for any stretching like I wanted to.
Sue, To bad on your daughter not getting paid for being an instructor. One day the Insanity bug will get you too. Right now my calf muscles are really talking to me.
Susan, Your welcome on the links.
Hope everyone had a great weekend,
Pure Cardio and Cardio Abs are finished for today. Saturday was Plyo Cardio Circuit with CTX/MIS Triceps. Sunday was only walking the dog, didn't have enough time for any stretching like I wanted to.
Sue, To bad on your daughter not getting paid for being an instructor. One day the Insanity bug will get you too. Right now my calf muscles are really talking to me.
Susan, Your welcome on the links.
Hope everyone had a great weekend,
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