<-- dit: bon matin mes amis!!!!!
<-- reports all is well in RWC
<-- yells HAPPY FRIDAY!!!!!!!!!!!!!!!!!!!!
<-- is very excited about it being Friday
<-- is going to do HCE #3 and GSBSB after that, then <-- heads to the Chiropractor and the accompanying MASSAGE at 11:30!!!!
<-- can't wait!!!!!!
<-- ate yummy pizza last night
<-- should clarify: <-- ate HALF of a yummy pizza last night- medium veggie (with salami for DH; they always laugh when we order that!)
<-- reports Nancy was correct; <-- was at BootCamp this morning
<-- now absolutely adores bootcamp
<-- likes being HAPPY again
<-- can't believe <-- found happiness at 5am
<-- didn't lead much this morning, had 3 groups of 10-11 and met them at picnic benches/playground and had them do 10 each: tricep dips, pullups on monkey bars (feet supported), step-ups each leg
<-- showed them all a new way to do step-ups, focusing on pushing through their heels
<-- got lots of "oh!"s }(
<-- thinks it's good to balance the army guy out a bit to have a girl there looking out for all dem saddlebags }(
<-- is most excited because one lady (who wasn't happy with <-- at the beginning of the week because she couldn't hear <--) ended the week there for <-- with a "thanks Ame!"
<-- LOVES it when people call <-- "Ame"
<-- is very excited when the Grand Master Plans work. Grand Master Plan to negate the negativity: 1. go meet complainy woman. 2. ask her her name and introduce self. 3. explain to her <-- is trying to be louder. 4. designate complainy woman as <--'s litmus test for volume-- if she can't hear, please keep saying so and <-- will try to improve. 5. remember her name and mean it about being louder
<-- wahoo!!
<-- thinks it's so dang exciting to have this new bootcamp thing working
<-- refocuses back onto thread: glad Wendy got coffee, sorry Wendy has to take care of car (<-- needs to get gas today, thanks for the reminder!), glad to see Pinky but sorry about her knees, <-- is afraid of the darkroom, YAY for datenight!!!! <-- has one tonight too!!, yay about the pigtails Michele!!! <-- has not found dressing like Cathe to be of much help, but <-- does it anyway!, YAY for beauty parlor days!!! (<-- refuses to look nicer with different hair color since <-- would never put in the maintenance so go for it ladies!!), <-- missed why Bobbi doesn't have teeth(?!), <-- wants to know when Debbie's birthday is, <-- hopes Nancy is recovering from terrors, <-- feels very glad there are no mice around here! although there were rats last year, and a neighborhood cat left a rat head on <--'s doormat
<-- will end the longest <-- post ever with a quick HAPPY DAY ALL!!!