Breakfast ideas for very busy days

[tishee]

Hi all!

I am needing breakfast ideas that do not take long to prepare and are great for on the go!
Tishee

 

[FiddleFit]

Bake some healthy muffins, freeze individually wrapped, grab and go. Have some individually portioned low-fat cheese strings in the fridge; eat with the muffin. Bring along a piece of fruit.

Sandra
-hungry

 

[carolynjane]

I measure out my oat bran/oatmeal/wheat germ the night before in a microwave dish. Then in the morning I add water and pop it in the microwave. It's done by the time I finish drying my hair!

 

[ColleenM]

Extra lean turkey bacon, string cheese and fruit

Egg burritos, make the night before and heat up in the morning

Colleen

 

[wendybdh]

Chocolate soy milk and a piece of fruit:9 or

An apple cinnamon (or any other)rice cake with peanut butter and banana slices on the top - YUMMY!:9

 

[tishee]

Wow, thanks everyone!!! Making a list for the grocery store.....thanks everyone!

Tishee

 

[mogambo]

Whenever I make a batch of pancakes, which I make with very high quality ingredients, I freeze a few. Then in the morning I can thaw one out in the microwave or toaster oven, spread some peanut butter on it, and roll it up like a burrito. I think they're delicious and so does my teenage daughter.

Plain yogurt with added ground flax seed and a bit of applesauce or low-sugar jam, or frozen berries, is also quick and nutritious.

 

[elsie3]

My favourite is to cook equal parts of millet and cracked wheat in a rice cooker (use twice as much water as cereal--2 cups water for 1 cup millet and cracked wheat). I cook up a batch and put it in the refrigerator in 1/2C rubbermaid containers. Then I take one out in the morning, dump it in a bowl and microwave it with 1/4c milk and 1/3 cup frozen berries. I add a packet or 2 of Splenda, and Voila! Breakfast! It's also great with some flax meal mixed in. It's very delicious and satisfying. Millet is the only grain that is a complete protein by itself, and the berries are full of antioxidants (not to mention yummy). This one keeps me going the longest.