workingToBeFit
Cathlete
I am also doing the Slim and Lift rotation (aka the "too big" solution). I am really enjoying the workouts! Great music, a lot of joy and energy in the workouts and crew, and Leandro is just adorable and cues well too. I have been doing the rotation 3 days now. After the 1st day, I thought, that's not so hard, I'm not even sore. Then, 45 minutes into the 2nd day workouts, I wasn't able to complete every rep. And the 3rd day, I realized I was into some tough challenging workouts for sure, with DOMS and muscles telling me they did not want to move anymore. Someone commented in this forum somewhere that these workouts are tougher than they look - I agree 100%. There are always crew members doing modifiers, so you can go up and down in intensity and still have someone to follow. And I am loving it. Just what I needed right now.
