pepnchar
Cathlete
Well, I pulled out the cc again and bought a squat rack off Amazon -- free shipping and no tax. $189
And it's not just for STS -- I weight lift on my own and I know my lower body can handle quite a bit of weight and my upper body would never be able to get that weight over my head. I had been doing a cheap unsafe substitute (DO NOT TRY THIS AT HOME!). I have a weight bench with a rack for doing bench presses. I raise the whole bench up with my step and a few risers so the rack is at shoulder level and I can use it as a squat rack. I knew I would end up killing myself someday, so this was a very smart purchase.
I am so excited to really challenge my lower body now -- even before I get my STS system! Ha ha!
Charlene
And it's not just for STS -- I weight lift on my own and I know my lower body can handle quite a bit of weight and my upper body would never be able to get that weight over my head. I had been doing a cheap unsafe substitute (DO NOT TRY THIS AT HOME!). I have a weight bench with a rack for doing bench presses. I raise the whole bench up with my step and a few risers so the rack is at shoulder level and I can use it as a squat rack. I knew I would end up killing myself someday, so this was a very smart purchase.
I am so excited to really challenge my lower body now -- even before I get my STS system! Ha ha!
Charlene