Bosu

[kmarie600]

I would love a workout with a Bosu/ and or Kettle bells. Thank you

 

[Mely]

I would also love to a Bosu workout video!

 

[Lady Vol Fan]

Bosu would be great!

 

[nickisteen]

I would like Bosu as well. I bought the equipment but have never used it. A Cathe Bosu workout would be awesome!!

 

[ashaw]

Me too! Back in 2021, I got hooked on Yvette Bachman’s YouTube workouts and bought a Bosu for a few of her workouts. Haven’t used the thing in probably 2 years, but would love a Cathe Bosu workout.

 

[Gobias]

Yes to Bosu!

 

[aqua girl]

I had a Bosu years ago, but eventually got rid of it….I still have my Step 360 tho’

 

[Bubachick]

Cathe Bosu would be Awesome!

 

[ckb]

Cathe BOSU would be amazing!!

 

[Debinmi]

I don't have a Bosu. What're the benefits to one? What do you use it for? Maybe I could get on board with this request if I knew what it's used for. Thanks!

 

[Irolnnyl]

YouTube is probably the quickest way of discovering its many uses. My two personal favorites are as a replacement for the step bench on hip thrusts (it’s a cross between a glute bridge and hip thrusts), and a substitute for balance discs