Bosu!

[ashaw]

Hi Cathe!

I'd love to see a Bosu workout or even a Bosu series! I just discovered the Bosu and have been doing some of Yvette Bachman's Bosu workouts on YouTube and its such a fun way to train and is great for coordination and balance! I did PHA3 this morning and absolutely love it!

 

[Bouchh]

I would love a Bosu workout, too.

 

[ActiveAggie]

I discovered the BOSU ball when I had to do some PT for my lower back. The therapist recommended it to strengthen core and improve balance. So I purchased one, and it has made a big difference. I would love to see Cathe do a workout using the BOSU ball.

 

[Lady Vol Fan]

Love the idea of a BOSU workout!

I realize not everyone has one though

 

[Bubachick]

Have a bosu for years would love to have Cathe to workout with on it

 

[Pippi]

Sounds a fun idea - I do have a bosu, it's a cheapish supermarket one but it works well. Not used it for ages though.

 

[Pippi]

Hi Cathe!

I'd love to see a Bosu workout or even a Bosu series! I just discovered the Bosu and have been doing some of Yvette Bachman's Bosu workouts on YouTube and its such a fun way to train and is great for coordination and balance! I did PHA3 this morning and absolutely love it!

Love Yvette! I tend to go to her for cardio and Cathe for strength - though I can't lift as heavy as Cathe, I have improved so much through doing her workouts.

 

[Mely]

I'd Love a Bosu workout series, great idea.

 

[Gobias]

My credit card is ready for this.....