Boss Bands & Loops Video Set

[forum_admin]

We always use giant photos in our Cathe exercise video productions. For the Boss Bands & Loops workouts, we chose two pics from beautiful Vermillion Lakes in Banff National Park, Alberta, Canada.

 

[Lady Vol Fan]

Those are gorgeous background pics!! Thanks for posting

 

[Bubachick]

Banff National Park !!! Thank you for such a beautiful background and a place I know and Love too! I have been horse trail riding there, hiking, etc.

 

[Debinmi]

I have fond memories of Banff (& Jasper) too! I love the outdoor background scenes.

 

[nickisteen]

Absolutely beautiful!!

 

[snowlover]

I've always wanted to go to Banff. The nature backgrounds are always my favourite.

 

[Amy Steppe]

I love the nature backgrounds too! This one is gorgeous!

 

[Lady Vol Fan]

Woohoo.. I'm TUNING!!!

 

[Suzielaw]

View attachment 7936

We always use giant photos in our Cathe exercise video productions. For the Boss Bands & Loops workouts, we chose two pics from beautiful Vermillion Lakes in Banff National Park, Alberta, Canada.

Bands get to smaller muscle fibers that weights alone just can't reach. I love the workouts that use the bands as finishers. Do these workouts have a cardio effect, too?