Boss Bands keep your workouts varied and dynamic and help you to avoid stagnation

[forum_admin]

Incorporating Boss Fabric resistance bands into your training is another way to keep your workouts varied and dynamic and avoid stagnation. Boss bands stimulate your muscles in a way that’s different from dumbbells and barbells. Although you might see resistance bands as light and portable equipment you can easily take along when you travel, they’re also great plateau busters. You can use them to build strength, power, and muscle size as a substitute for dumbbells or barbells.

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[a1wish]

I can only afford the DVDs will I still be able to do this with regular resistance bands and loops?

 

[forum_admin]

Hi a1wish, it would be very difficult, and don't think you will enjoy trying to do these workouts without Boss Loops & Bands. TPE and latex resistance bands are just not the same thing. These workouts also have a certain cardio element to them that is not evident from just looking at the pictures. Without the right bands, I think you will find it difficult at best and nearly impossible to modify each exercise and also keep the continuity of the cardio element of each workout.