Boot Camp for the first time!

[erinw]

Hi everyone

I did Boot Camp for the first time this morning and it was an intense workout. I loved it! I was definitely "pooped" afterwards, but I also felt very energized. I was a bit intimidated by those terminator things, or whatever she called them. But otherwise I thought it was very do-able and I loved that she gave us "breathers" to catch our breath. I think it's a very well designed workout and also fun to do. The only complaint I had was that she started the first cardio section with tons of jumping jacks, and I was just not prepared for that. I needed a longer warm up, or maybe just more sleep the night before!

Erin

 

[janiejoey]

Erin,

I'm glad you posted this, because tomorrow is my turn for Boot Camp. Thanks for the heads up.

Janie

"If you can't say anything nice about someone, then don't say anything at all."
-My mother, Mary Cooper-

 

[MRSchultz]

WTG Erin - BC is a tough one. I did it yesterday and was just dripping in sweat! }( I LOVE IT!!!

Janie - good luck with it, drink plenty of water and give it your all, you will be glad you did.

Marcia.

 

[fox2star]

I love it, however I can only do about 44 minutes of it before I fall down! I am working my way up to the whole thing, started at 32, then 42, then 44. Hopefully before fall I will do the whole thing. I have to skip the terminators... too much impact for me, I do walking lunges instead!

 

[capricorngirl]

This is one w/o I've still yet to do !

 

[lioness]

Boot Camp is one of my favorite workouts. Last night I did the bonus combo of Boot Camp and Muscle Endurance. I loved it!!