Bonus Ab Workouts Time Breakdown

[forum_admin]

Here is the Bonus Ab Workouts Time Breakdown and chapters:

BONUS ABS 1 total time: 10: 16
BONUS ABS 2 total time: 12: 44

Both ab routines are chaptered by exercise and we hope to include both bonus abs on every disc in the series, but we can'rt say for sure that this will be possible quite yet because of space limitations on each DVD. We will know more shortly as we progress through the DVD authoring phase.

 

[katie lee]

View attachment 3925

Here is the Bonus Ab Workouts Time Breakdown and chapters:

BONUS ABS 1 total time: 10: 16
BONUS ABS 2 total time: 12: 44

Both ab routines are chaptered by exercise and we hope to include both bonus abs on every disc in the series, but we can'rt say for sure that this will be possible quite yet because of space limitations on each DVD. We will know more shortly as we progress through the DVD authoring phase.

I LOVE the bonus abs on XTRAIN. Getting excited!

 

[MomInVT]

I love that these are both on the shorter side. I find myself returning to the shorter ab segments over and over, as the 15-20 minute ones just feel like too big a commitment after my main workout is done...

 

[tlc93]

Thanks for the bonuses!!!

 

[Justinef]

Good news that they're chaptered by exercise....we can intersperse them through the workout. Thank you!

 

[dixiedog6]

I like the shorter ab workouts too, I'm more likely to do them

 

[bayerngirl]

I like the shorter ab workouts too, I'm more likely to do them

Same here

 

[nckfitheart2009]

Chaptering abs exercises is a great news
I shall get busy customizing my own premix on the blender.

Sounds like this is a great answer to getting me do ABS

Thanks