BodyMax !!!

[Mrsscififanec]

Love It !!!, I've had this dvd for about a year now and have done Power Hour and MIS many times but for some reason never tried BodyMax,well i pulled it out the other day and Hello wow what a great workout!! For anyone who hasnt tried it yet,do so, its so fun !!
Mrsscififanec

 

[nastsm0m]

Is the choreography hard?
Terri

 

[Soosan]

The choreography is very basic, but the faster than usual BPM in the step portion make it pretty intense. If you have the time, this is a great "get everything in" workout. If you don't have the time, the three segments (step, lower body circuit, upper body endurance) are great on their own.

 

[dani21496]

Body Max was the first Cathe workout I tried. Awesome workout!

 

[nastsm0m]

Thanks, I will look at buying this one next!

Terri

 

[bestoutwest]

This was my first Cathe workout. The first few times I tried it, I was completely frustrated with footwork, plus it just about killed me!!! (I was doing The Firm before that) Anyway, after I figured it out, I loved it. I still do it at least once a month. It is a great workout!!